LATEST BOOK IN THE UNLOCK YOUR POWER BOOK SERIES MAY 2023
UNLOCK YOUR POWER
#3: Techniques to Master Your Habits and Behaviours
By Deanna C Ward
Order #3: Techniques to Master Your Habits and Behaviours and the Companion Journal on Amazon.
Ready to learn how to change your habits and behaviours and transform your life? The #3 book in the Unlock Your Power Series will give you just that.
In Unlock Your Power: #3 Techniques to Master Your Habits and Behaviours, Deanna Ward provides simple to use techniques that create lasting transformation, so that you can live a life on your terms and create outcomes that align with your true desires.
Have your ever tried to make changes, and been successful, only to revert to your old patterns and behaviours? Have you ever longed for something more, or felt that somehow there was more to life than what you are living, or you find that you repeatedly fall in the same holes, only to get out and fall back in?
Learn the process of how change happens in the brain and how you can change your habits and behaviours and change your life.
This third book in the series will provide you with powerful techniques to reprogram your habits and behaviours for success.
It really does not have to be that hard once you understand some of these key concepts. This series is designed to give you simple, quick techniques that you can put into practice immediately so that you can finally let go of what is holding you back to move on in a brand-new way.
In this third book of the series, you will learn how to:
- Recognise self-sabotaging habits and behaviours
- Identify your values and how they guide your outcomes
- Identify how you created the limiting habits and behaviours that are holding you back
- Create powerful techniques to reprogram your outdated habits
- Have more conscious awareness around how habits and behaviours are formed and how to change these into success habits.
Techniques to Master Your Habits and Behaviours is a simple to use guide that will provide you with the key information and inspired action that you can take to put it into practice, so that you can finally unlock your power and feel more empowered, more confident and more aligned to what you want your life to be like.
One page is dedicated to each key concept and the following page to Inspired Action, coaching questions and activities so that you can put the concepts into practice immediately.
Companion Journal
Available may 2023
#3: Techniques to Master Your Habits and Behaviours
Personal Journal
COMPANION JOURNAL to the first book in the Unlock Your Power Series, #3 Master Your Habits and Behaviours.
Use the Journal to reflect on the coaching questions and activities from the book and work on each technique until you have mastered it.
Practice really does make perfect and you need to continually practice new ways of thinking until you rewire your brain for change and create new and empowering belief systems.
Enjoy the journey of discovering what makes you tick. Uncover subconscious patterns that are holding you back from your true potential. Dive deep and unlock your power!
Wow! This is a fabulous, amazing read! Love the format and graphics, it’s just so readable, one of the best of its kind for pure readability. Lovely use of language, info in a nutshell then a page on how to do it. It’s gold! It so resonates with me. Looking forward to doing the values activity and already starting to use the goal setting template, which is also so easy to use. I would thoroughly recommend this to anyone who wants to learn some great easy to use techniques!
– PAM VERCOE, TRAINING BY DESIGN
Other Books in the Unlock Your Power Series
#1: Techniques to Master Your Mindset
LAUNCH DATE: MAY 2022
#2: Techniques to Master Your Emotions
LAUNCH DATE: FEBRUARY 2023
#4: Techniques to Master Your Success
LAUNCH DATE: AUGUST 2023
LIVE EVENTS
Master Your Success Discovery Session
Duncraig Public Library – Warwick Road, Duncraig WA 6023 – Wednesday 16 August 2023 at 6.00pm.
Discovery Session organised by the Joondalup Library. One hour session followed by light refreshments and Q&A. I will be discussing some of the techniques from the Unlock Your Power: #4 Techniques to Master Your Success book.
Bookings directly through library event management.
Registrations not yet open.
Master Your Success Discovery Session
Bunbury Public Library – 2 Parkfield St, Bunbury WA 6230 – Saturday 19 August 2023 at 10.00 – 11.30 am.
FREE one hour Discovery Session organised by the Bunbury Library. Session followed by light refreshments and Q&A. I will be presenting some of the techniques from the Unlock Your Power: #4 Techniques to Master Your Success book.
Bookings essential. Book directly through library event management.
Registrations not yet open.
FREE DOWNLOADABLE RESOURCES
FREE RESOURCES
These resources accompany the UNLOCK YOUR POWER books and are introduced in later books in the series.
The Values Elicitation Handout accompanies UNLOCK YOUR POWER #3 Techniques to Master Your Habits and Behaviours.
The Goal Setting Template and GROW Coaching Model Handout accompanies UNLOCK YOUR POWER #4 Techniques to Master Your Success.
MY PROFESSIONAL BACKGROUND
AUTHOR | SUCCESS STRATEGIST | FACILITATOR | SPEAKER | PRESENTER | INSTRUCTIONAL DESIGNER | LIFE COACH | EMOTIONAL INTELLIGENCE & nlp MASTER COACH
Deanna Ward
I have a Masters of Professional Communications, specialising in instructional design for adult learning from Edith Cowan University, where I started my journey within adult learning. I am a Master of Neuro Linguistic Programming & Emotional Intelligence Coach, qualified Life Coach, qualified Trainer and Assessor and an accredited Interstrength® personality profiler using Myers Briggs Type Indicator (MBTI). I also have several qualifications in leadership and business including a Bachelor of Business and Languages from the UK.
I have a background in business and leadership and have coordinated educational programs, lectured, tutored and trained at Edith Cowan University in Perth, Australia, working in professional and personal development programs with teams and individuals to effect change. I tutored and lectured in various multimedia units, e-business units and ran the leadership portfolio across the university creating high-performance teams.
I have run my own training and coaching businesses and have managed several Registered Training Organisations. As well as personal coaching and training in business and leadership, I have trained new trainers into the profession and love everything about the human psyche and what makes people tick.
I am proud and excited to bring Unlock Your Power, a compilation of coaching techniques together to assist others to make meaningful and lasting change, whether you are using it for personal development and growth or whether you intend to use it to influence, and effect change in others.
I was born in the UK, worked and lived in Spain, the Balearic and Canary Islands and now live in the beautiful Southwest of Western Australia where I am currently writing and designing materials for coaching and training purposes.
